Mindful Living

5 Powerful Mantras to Improve your Everyday Life
In Hinduism and Buddhism a mantra implies a phrase, a hymn or simply a slogan which is repeated multiple times to beneficial effects. A powerful mantra, when used properly and in the correct context, is capable of inducing powerful changes...
What Exactly are Healing Crystals...?
Healing is a word with mystical annotations and is usually associated or heard in connection with crystals. People across various cultures have been using crystals to manifest their deepest desires since ancient times. Many folks on the other hand, also...
4 Tips to Attain Mindfulness Through Nature
Everyday life can become a drag at times for the best and happiest of us. Even celebrities who seem to have it all, get depressive at times and life starts to seem like a burden for the luckiest of humans....
Power of Om : The Primordial Sound of Universe
We have all heard the sound of OM in a yoga class, chanted it during a meditation session, seen the beautiful symbol on a poster or a T-shirt. Acknowledged as the core of existence of this Universe, sound of Om,...
4 Reasons to Incorporate Daily Mantras in Your Meditation Practice
Mantras are Sanskrit words which were developed in Hinduism as a sacred practice or a meditative technique to enhance spiritual enlightenment. The word “mantra” stems from “man” which means mind, and “tra” which means transport. Mantra is a tool that...
Healing Properties of Labradorite
Labradorite also known as the “Powerful Protector” is an exceptional stone that contains iridescent hues of blue and green. The name labradorite comes from Labrador, a region in Canada where the stone was first discovered. Labradorite can be found in...
Pave Diamonds - A Brief Introduction
Pavè Diamonds are a top trend for both jewelry designs and jewelry enthusiasts. Its a pivot point for fine jewelry designers in literally every major jewelry show we’ve been to recently and you can see it’s influence in designs from...
Feng Shui and Home Decor
You might have heard of Feng Shui when it comes to “at home” decorating. According to ancient Chinese history, Feng Shui originally began as a way to determine areas that were safe to raise a family and to build a...
9 Quotes from Buddha That Will Inspire You
The novel Siddhartha by Hermann Hesse, is considered a classic among teachers, religious leaders, students, and people seeking inspiration. Siddhartha is about a young Brahmn who goes on a quest in search for harmony and peace. Through his quest, Siddhartha...
Tips to Carry Off a Bold Statement Necklace
As an accessory trend, statement necklaces have made the biggest splash this season. And with good reason. More than any other accessory, a statement necklace can stylize your dress effortlessly either for a day at work or for a breezy...
Pamonha – The Flavor of Brazil
Brazil is a vast and beautiful country in South America also known famously as the country of Soccer and Carnival festival. The carnival is a mega event which most of us know about, featuring parade floats, flamboyant costumes, samba music...
Healing Powers of Moonstone
As ancient as the moon itself, Moonstone holds the power of mystery. Its secrets are locked beneath a pearly veil, and with them, our own hidden truths. Moonstone is revered as an amulet of protection for travelers, a gift of...
7 Outfit Ideas for Summer Garden Parties
Summer is …. birds chirping at daybreak, lazy afternoons and long fun filled nights, specially if they have a bohemian flair to them! Summer also brings with her fabulous outdoor garden parties, whether in daytime or evening. Picnics, garden parties,...
Slow Fashion Movement at Sivalya
In this modern digitalized world where success is measured by how fast your life is, or how busy you are, or how fast you can keep up lifestyle trends, is slow fashion even a thing? Slow has never been considered...
10 Facts about Buddha You Should Know
Lord Buddha is one of the most important spiritual teachers in history. Today we see enormous Buddha statues in many countries, which are significant not only for their size but also for their historical and spiritual significance. Revered worldwide for...
Meditation Mala Beads 101
Mala is Sanskrit for a “Heavenly Garland” and is essentially used by yogis for mantra japa meditation and reflection. Increasingly, its becoming popular as a wider part of yoga practice and mindful lifestyle. You can see mala beads favored by...
Top 10 Healing Gemstones and their Powers
Gemstones are often referred to as Nature’s Butterflies. Colorful and exotic, they also serve a deeper purpose for which they are becoming more popular and sought after. Healing Stones, crystals and semi-precious gemstones come from one core source – the Earth....
Healing Powers and Properties of Rose Quartz
Rose Quartz is light pink in color and is widely known as the Love Stone because of gentle vibrations it emits to help open one’s heart. Anyone who uses rose quartz may feel that it provides them with a sense...
6 Versatile Ways to Wear a Sarong Scarf
Summer is just around the corner and that means VACATIONS full of sand, sun and surf–oh, and sarongs! A sarong scarf is a comfortable, convenient and versatile garment for vacation, especially to tropical locations. Nothing is chicer or sexier at...
10 Ancient Buddhist Life Lessons which are more relevant Today
Buddhism Works – Actually. For people who have been raised in religions other than Buddhism, this can sound strange. But once you start living your life as per Buddhist philosophies, you can see changes in your life every day. With...
5 Tips to Deepen Your Yoga Practice
Yoga is more popular worldwide than ever before and as a yoga teacher, many students ask me how they can deepen and expand their yoga practice. Most of my advice could be boiled down to these 6 tips   1. Don’t...